Managing chronic illness
Ease the symptoms of chronic conditions by identifying and addressing the underlying causes
Helping you to manage chronic illness
Suffering from a chronic health condition can severely impact your quality of life.
Crippling pain, fatigue, nausea, and the emotional distress they cause are just some of the common symptoms you have to deal with. Lifelong illnesses can make doing the simple day to day things that most people take for granted feel like a mammoth challenge.
When it comes to managing chronic illness, your diet and lifestyle play an essential role. Cleaning up your diet, optimising your food intake and getting enough of the right nutrients can help alleviate the symptoms of chronic illness and help you feel better, inside and out.
But where do you start? How can you gain a better understanding of the way your diet and lifestyle affect your overall health and wellbeing? And where do you get the right advice about the relationship between nutrition and chronic illness?
That’s where Nutritionally Kate comes in.
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Personalised nutrition advice & support
You can start feeling happier and healthier with the expertise and support of a registered nutritionist to help you optimise your diet and tackle the root causes of your chronic illness.
I’m a qualified and experienced nutritional professional and NLP practitioner. I help clients of all ages achieve better balance and health through nutrition.
Using the Functional Medicine model, and working in line with their GPs , I focus on helping my clients identify the root causes of their symptoms and develop tailored diet and lifestyle plans to address them.
I can help you find a natural, sustainable way of managing your symptoms by improving your diet and lifestyle so that your condition doesn’t stop you from living life to the full.
By taking a holistic, personalised approach to your overall health, I can help you overcome the frustrating and debilitating issues that living with a chronic illness can bring.
Nutritional therapy tailored to your needs
Whatever chronic illness or condition you’re living with, I’ll work closely with you to assess your needs, identify the root causes and develop a diet and lifestyle plan tailored to your needs.
From one to one coaching and support to keep you on track, motivated and accountable, to tips and advice to help you form healthy habits and make better lifestyle choices, I’ll create a programme that’s right for you. My support includes:
- A free introductory call
- A 90 minute Initial consultation, Follow up consultation & Progress review sessions
- In-depth health, diet and lifestyle and assessment
- Personalised recommendations based on your needs and goals
- Nutrition plan, meal ideas, and recipe inspiration
- Supplementation & complementary therapy recommendations
- Recommendations for appropriate Functional tests and interpretation
- Body composition analysis
- Drug Nutrient analysis
Who’s it for?
I develop personalised support and nutrition programmes to help relieve the symptoms of a wide range of chronic conditions, including:
- Food sensitivities
- Arthritis & joint pain
- Asthma
- Autoimmune conditions
- Compromised immunity
- Cardiovascular disorders
- Type II Diabetes
- Digestive issues
- Osteopenia and osteoporsis
- PMS & Perimenopause
- Mood and sleep issues
- Skin issues
- Thyroid problems
Why Nutritionally Kate?
As a nutritional therapist, I believe there’s no one-size-fits-all approach to diet or health. Food should be as natural, wholesome, and seasonal as possible and simplifying eating your habits can help you achieve and maintain optimal health and wellbeing.
Everything I do is driven by my philosophy of providing you with better knowledge about the food you eat and its effects on your body, so you can make the best lifestyle choices.
From one-to-one consultations and personalised nutrition advice to specialist support for chronic conditions and weight management, I can help you achieve your health and wellbeing goals.
