Programmes
Personalised nutrition programmes designed around your lifestyle and wellbeing goals, to help you feel happier and healthier
Start your journey to better health
Whether you’re struggling with chronic illness, want to achieve and maintain a healthy weight or simply want to give your diet and lifestyle an overhaul, Nutritionally Kate can help.
I’ll work with you to understand your goals and create a bespoke personalised nutrition programme to help you achieve them.
All my programmes start with a 30-minute free consultation to discuss your needs, and you can then choose from the following programmes:
Discover
from £360
- 6-8 week programme
- Free Mini consultation (30 minutes)
- Initial Consultation (90 minutes)
- *Functional Test and interpretation
- Body Composition Analysis (in person)
- 1 x Progress Review Session (30 minutes)
- Follow-up consultation – Face to face or Video Call (45-60 minutes)
- Maintenance suggestions
*Functional tests vary in price and are an additional cost.
Refresh
from £600
- 3 month programme
- Free mini consultation (30 minutes)
- Initial Consultation (90 minutes)
- Personalised food diary & lifestyle feedback
- Body Composition Analysis (in person)
- *Functional Tests and interpretation
- 2 check in calls with Kate (15 minutes)
- 2 Progress Review Sessions (60 minutes)
- Medicine & nutrient interactions
- 10% off recommended supplements
- Follow-up consultation – Face to face or Video Call (45-60 minutes)
*Functional tests vary in price and are an additional cost.
Transform
from £1200
- 6 month programme
- Free mini consultation (30 minutes)
- Initial Consultation (90 minutes)
- 4 check in calls with Kate (15 minutes)
- 4 Progress Review Sessions (60 minutes)
- Body Composition Analysis (in person)
- Personalised food diary & lifestyle feedback
- Self-care kit/workbooks
- Medicine & nutrient interactions
- 15% off recommended supplements
- Recipes, shopping lists, menu plans
- Follow-up consultation – Face to face or Video Call (60 minutes)
- *Functional Tests and interpretation
*Functional Tests vary in price and are an additional cost.