Skip to content
Main Menu
  • About
  • Services
    • One to one nutritional consultations
    • Managing chronic illness
    • Weight Management
    • Healthy eating
  • Programmes
  • Shop
  • Blog
  • Recipes
Get in touch

Back to Basics

The Surprising Impact of Stress on Menopause

Read More »

Do you suffer with IBS?

Read More »

What is Nutritional Therapy?

Read More »

6 easy steps to beat the Christmas Digestive Discomfort!

Read More »

How to eat well & spend less

Read More »

Golden rules of healthy eating on a budget

Read More »

Let’s talk

Book your Free 30 minute Mini Consultation with me today

It’s never too late to start your journey towards better nutrition, health and wellbeing. I’ll work with you to understand your current circumstances, health situation and lifestyle, before developing a tailored, sustainable and achievable plan to change your diet and eating habits and improve your relationship with food, to help you feel happier and healthier.

  • 07711 214478
  • Say Hello
  • Book a consultation

Website by QBD

Photography by Vanda Szabo, Unsplash & Kate French

Copyright © 2026

Main Menu
  • About
  • Services
    • One to one nutritional consultations
    • Managing chronic illness
    • Weight Management
    • Healthy eating
  • Programmes
  • Shop
  • Blog
  • Recipes
Get in touch